It's time to make those New Years Resolutions again. Actually, I'm not big on New Years Resolutions, I figure if you want to commit something just go for it. This year however, traveling for the holidays has thrown my diet out the window and put all workouts on a hold for the last two weeks. Safe to say now that I'm back home its time to get back on track.
One goal that had alluded me for years is reaching the 200 pounds weight goal. At 6'3", trying to complete in any bodybuilding category below that is difficult to be competitive. So there's one, hit two hundred on the scale. Next is compete in at least two competitions this year.
With these goals my biggest road block has consistently been my diet. I don't have the appetite to eat as much as required to get to the weight I want to be. I'm just not that hungry. One thing I have just started doing is to prioritize better. I don't have an issue getting myself to the gym, I don't even have a problem doing the exercises I need to do instead of the one I want to do. But eating enough is s constant struggle. To improve this I will be taking to the scale before I leave for the gym each day. If I'm not at the weight that I think I should be at I will have an extra meal before I leave. If i want to go to the gym i will have to eat first. If I'm not getting in my meals, or maybe just not getting enough to eat at each meal I'll see it on the scale have to eat before i go to the iron church. This will force me to eat more before I can go do what I really want to do which is pick up heavy things and put them down.
Happy New Year, I hope 2015 brings you your biggest gains ever!
